Tofu Pad Prik

Tofu Pad Prik

A delicious, easy and quick to make light, healthy dish by nutritionist Alli Godbold, and featuring in her wonderful cookbook Feed Your Health2.

Read More
Lime and ginger marinated salmon

Lime and ginger salmon with stir fry vegetables

A delicious, fresh, tangy and light supper dish, that is really quick to put together.

Read More
Thai chicken and vegetable soup

Thai Chicken and Vegetable soup

A fragrant delicious thai soup, simple to make and filling for a quick lunch or light supper.

Read More
Nutty bread

Nut and seed bread

This bread is packed full of goodness and deliciously substantial as a start to the day with nut butter or accompaniment to soups at lunch time.

Read More
Berber eggs

Berber eggs

This is a really popular retreat breakfast dish that we love to serve in Morocco in particular, where it originates. It’s a very simple, tasty, healthy North African dish, locally…

Read More
Ratatouille

Ratatouille

This dish is great served with fish or chicken & brown basmati rice Serves 4-6

Read More
Apple and pear porridge

Porridge with apple and cinnamon

Many people swear that a hearty bowl of porridge is the best way to start the day – particularly if it’s our healthy recipe!

Read More
Ingredients for fennel and apple coulslaw

Apple, carrot, fennel coleslaw

This apple, carrot & fennel coleslaw can be enjoyed as a healthy lunch or as an accompaniment to a fish or chicken dish.

Read More
Three quinoa patties on a white plate

Quinoa patties

Unlike wheat or rice, quinoa is a complete protein – containing all eight of the essential amino acids, packed with dietary fibre, phosphorus, magnesium and iron. It’s also gluten-free and…

Read More
Ingredients to make tabbouli laid out on a wooden platter

Quinoa and broad bean tabbouli

When broad beans are in season, it’s difficult to beat this delicious, healthy salad recipe. Cooking time is just 15 minutes. Serves 4.

Read More