Healthy Vegetarian Recipes | in:spa retreats

Nut milks

Roasted cabbage

A delicious cabbage side

Cauliflower Pizza

This is an excellent way of including the cruciferous vegetables cauliflower and rocket into your diet – which aid liver detox. Serves 4.

Beanotto

A really easy-to-make vegan supper dish, packed with protein. This recipe features in Alli Godbold’s Feed Your Health 2 cookbook.

Tofu Pad Prik

A delicious, easy and quick to make light, healthy dish by nutritionist Alli Godbold, and featuring in her wonderful cookbook Feed Your Health2.

Ratatouille

This dish is great served with fish or chicken & brown basmati rice Serves 4-6

Quinoa patties

Unlike wheat or rice, quinoa is a complete protein – containing all eight of the essential amino acids, packed with dietary fibre, phosphorus, magnesium and iron. It’s also gluten-free and…

Ingredients to make tabbouli laid out on a wooden platter

Quinoa and broad bean tabbouli

When broad beans are in season, it’s difficult to beat this delicious, healthy salad recipe. Cooking time is just 15 minutes. Serves 4.

Marinated chargrilled vegetables

This is great as a starter. Or, as a cold salad, just add artichokes, sun dried tomatoes and olives. Sound yummy?! All very quick and easy to prepare and cook….

Whole tubers of Jerusalem artichoke with parsley, knife, napkin, oil on wooden board

Jerusalem artichoke bake

This recipe is from in:spa nutritionist Natalie Savona’s book – ‘Wonderfoods’ – and is a healthier version of the traditional dauphinoise, which is usually made with potatoes and lashings of…

Vegetarian and vegan