Frank’s handmade candles and aromatherapy soaps

Frank is a regular feature on our retreats and when he’s not with us, he’s busy creating a fabulous range of aromatherapy products straight from his very own kitchen. Frank…

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Keeping fit at home

2020 might not be going quite as we planned, but we’re lucky to have spent the last 16 years building the most wonderful community and it’s times like these where…

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grapefruit for detox

Boost your immune system

The immune system is your body’s natural defence mechanism and you want this to be as strong as possible to prevent any infection. It is like an army, fighting battle…

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