I had never been on an in:spa retreat before so was a little anxious about the prospect. However, I needn’t have worried and thoroughly enjoyed myself. The professional and approachable team made the week a perfect mix of fitness and relaxation and I returned home refreshed in mind and body. The venue is a lovely French chateau set in beautiful countryside which lent itself perfectly to the in:spa experience, and the owners were delightful. Bloom, their gorgeous golden laborador, and the sunshine were unexpected bonuses!