Luxury Wellness Retreat in Portugal

Set among olive, almond and carob trees in the hills above our private villa is a beautiful new setting for our in:spa retreats in Portugal. This country estate pairs traditional Algarve character with contemporary design, far-reaching views and exceptional spaces for fitness, yoga and relaxation.

Peaceful and completely private, yet only 25 minutes from Faro Airport, it offers everything we look for in a venue: space, comfort, natural beauty and a real sense of escape.

We are proudly rated 4.7/5 on Trustpilot by our past guests.

The Venue

Our beautiful venue sits within 1.2 hectares of countryside, looking across the sunlit hills towards the distant Atlantic. The original property has been carefully restored and extended over six years, preserving its architectural character while introducing light-filled interiors and all the comfort of a modern country house.

At the heart of the estate is a large saltwater swimming pool, surrounded by terraces and gardens with plenty of places to read, rest or simply enjoy the view between sessions. There is also a firepit, shaded lounge and dining areas, and a number of secluded corners beneath the mature trees.

Yoga can take place on the panoramic outdoor deck, while fitness sessions can be held in the open-air studio or on the lawn. An indoor studio provides another beautiful space for classes, whatever the weather, and the estate also has Pilates Reformers and a full range of yoga equipment.

With the house reserved exclusively for our guests, the whole experience feels wonderfully personal. Days can be active and energising, but there is always time to slow down beside the pool, enjoy a massage or find a quiet corner in the gardens.

Our Team

For every retreat, we bring together an experienced team of in professionals, including a personal trainer, yoga teacher, nutritionist, specialist chef and massage therapist. A dedicated retreat host is also with you throughout the week to ensure everything runs smoothly.

Our experts are knowledgeable, encouraging and approachable. Fitness and yoga sessions are adapted to suit different abilities, while individual consultations and treatments allow the experience to be shaped around your own needs.

Whether you arrive wanting to rebuild your energy, return to exercise, improve your eating habits or simply have some properly restorative time away, the team will help you get the most from your stay.

All inclusive retreats

Every in retreat is designed to take care of your movement, nutrition and overall wellbeing, while still leaving you with time to relax and enjoy your surroundings.

Your stay includes our signature combination of expert-led fitness, yoga, massage, nutritious food and personal guidance. Everything is brought together within the privacy of our private villa, allowing you to focus fully on yourself from the moment you arrive. We’re also delighted to be able to offer reformer Pilates at this location.

The programme is supportive rather than prescriptive. All fitness and yoga classes can be tailored to all abilities and experience levels. This is not a boot camp, but a carefully balanced week designed to help you return home feeling stronger, healthier and genuinely refreshed.

  • Pre-retreat detox advice
  • Pre-retreat questionnaire so we can tailor your schedule
  • Accommodation, all ensuite with fabulous mountain views
  • On arrival welcome presentation
  • 3 x Daily gourmet cleansing / detox cuisine meals
  • 1 x Nutrition consultation with take home guidelines
  • Daily fitness classes
  • Daily yoga classes
  • 1 x Group sounding healing session
  • 1 x Guided hike
  • Reformer Pilates classes
  • 1 x Deep tissue sports massage
  • 1 x Personal training session
  • 1 x Cooking demonstration and online library of healthy recipes
  • Unlimited water and herbal teas
  • Constant access to expert advice throughout the day and evening

*Most of our guests do like to bring some local currency in case they want to visit some of the local sights.
**Guests can enjoy hikes at their own pace as there are always at least 3 guides. Yoga and fitness classes are tailored to individual levels too.

Sample retreat schedule

The peaceful Algarve countryside provides a wonderful setting for our activities, with dedicated indoor and outdoor spaces allowing us to make the most of the surroundings. All our schedules vary between venues and may change according to the season and weather.

in:spa is not a boot camp, and you are free to take part in as many sessions as you wish. We also build in plenty of time to relax by the pool, enjoy the gardens or socialise with other guests.

Below is a sample daily schedule for a 5-night retreat.

  • Arrival
  • 19:30 Dinner
  • 08:00 Run/walk or beginners yoga
  • 09:00 Breakfast
  • 10:00 1:1 Nutrition consultation
  • 11:00 Group fitness class
  • 13:00 Lunch
  • 13:45 Nutrition talk
  • 16:00 Reformer Pilates
  • 17:00 Restorative yoga class
  • 19:15 Dinner
  • 08:00 Run/walk, or intermediate yoga
  • 09:00 Breakfast
  • 11:00 Fitness group class
  • 12:00 Beginner's yoga
  • 13:00 Lunch
  • 13:45 Chef's cookery demo
  • 16:00 Barre fitness class
  • 17:00 Restorative yoga class
  • 19:15 Dinner
  • 07:30 Breakfast
  • 08:15 Guided hike
  • 13:00 Lunch
  • 15:00 Personal training
  • 16:00 Massage
  • 17:00 Restorative yoga class
  • 19:15 Dinner
  • 08:00 Run/walk, or beginner's yoga
  • 09:00 Breakfast
  • 11:00 Group fitness class
  • 12:00 Intermediate yoga
  • 13:00 Lunch
  • 16:00 Reformer Pilates
  • 17:00 Sound healing
  • 19:15 Dinner
  • 08:30 Breakfast before departure

Portugal Wellness Retreat - Dates and prices

Whether you want to reset your routine, rebuild your energy or simply take some time to focus on yourself, our Algarve retreat offers the space, support and expert guidance to help you return home feeling healthier, stronger and refreshed.

5 night transformation

2027 Jun 19 - Jun 24

Two Sharing Single
Deluxe Room Two Sharing: £2600 Single: £3500
Superior Apartment Two Sharing: £2800 Single: £3800
5 night transformation

2027 Oct 16 - Oct 21

Two Sharing Single
Deluxe Room Two Sharing: £2600 Single: £3500
Superior Apartment Two Sharing: £2800 Single: £3800

Enquire Now

Atol ProtectedFinancial Protection:

inspa is owned and operated by The Healthy Holiday Company Ltd.  All the flights and flight-inclusive holidays on this website are financially protected by the ATOL scheme. When you pay you will be supplied with an ATOL Certificate. Please ask for it and check to ensure that everything booked (flights, hotels and other services) is listed on it.

All of our bookings are covered with PTS Protected Trust Service, meaning that all of our customer funds are safely protected in a trust account until you are able to travel.

Therefore you can be sure that there is no financial risk to your payment for your inspa holiday in accordance with our consumer protection obligations.

Please see our booking conditions for further information or for more information about financial protection and the ATOL Certificate, see ATOL Certificate

Want to be in the loop?

  • This field is for validation purposes and should be left unchanged.