Fitness holidays and wellness retreats: Ibiza, rural boutique hotel hideaway

Can Lluc is a family-run boutique hotel in the centre of Ibiza, just outside the small town of Sant Rafael , only 15 minutes from Ibiza town as well as just a few kilometres from some lovely coves. The hotel is surrounded by colourful gardens, fields of almond trees and olive groves and offers panoramic views across the island. It’s a wonderful blend of traditional and modern styling and the perfect tranquil location for a wellness retreat.

The hotel

 

The hotel has a beautiful central pool overlooked by white double day beds and pretty bougainvillea-adorned terraces and offers a choice of accommodation. The refurbished 18th century farmhouse with its whitewashed walls and typical Ibizan stone has charming traditional bedrooms – many with private terraces, and then new spacious chic contemporary villa suites have been added to augment the property  in the gardens

Yoga will take place in the sizeable events studio or one of the shaded upper terraces and fitness training will be by the pool and in the gardens. Ibiza offers beautiful rural and coastal hiking routes – with trails to explore across vineyards, through pine-forests and dipping down into coves.

This lovely boutique hotel has 20 bedrooms and is exclusively for in:spa guests and team during our retreats. It’s a perfect retreat destination – remote enough to offer complete peace, yet within easy access of beautiful places to visit and explore.

Our team

For each holiday, we make sure you have access to the best help, advice and motivation possible during your holiday. We do this by flying out in:spa experts from London for each retreat – a winning combination of personal trainers, yoga teachers, nutritionists, specialist chefs, massage therapists and retreat hosts – to motivate, educate and care for you in a highly personalised way.

All inclusive retreats

Our retreats are fully all-inclusive of every item within our programme. You can add additional sessions if you would like to, but here is what is included*:

  • Pre-retreat detox advice
  • Pre-retreat questionnaire so we can tailor your schedule
  • Ensuite accommodation
  • On arrival presentation and talk by your team and nutritionist briefing
  • 3 meals daily of gourmet detox cuisine with snacks and green juices
  • 1 to 1 Nutritional consultation with personalised recommendations report
  • 2 daily yoga classes (afternoon only on hike days)
  • 2 guided morning hikes**
  • 2 daily fitness classes (afternoon only on hike days)
  • 2 deep tissue massages
  • 1 personal training session
  • 1 cooking demo and online recipes
  • Unlimited water and herbal teas
  • Constant access to our expert team who are there all the time to guide and advise you
  • Local airport transfers with our recommended flights

*You may want to bring some Euro with you in case you would like to head out to explore Santa Gertrudis or Ibiza town at any stage.

** Our hikes are guided by local guides and our team so that we can offer different paces and route options to suit all levels

***The hotel offers a laundry service and there is a charge for this

Sample retreat schedule

Our fitness holidays are about wellbeing, detoxing and improving health and our activities include group fitness classes, hiking, energising and restorative yoga classes, talks as well as personal sessions with your fitness trainer and a couple of massages. There is a lot on offer, but guests are welcome to do as much (or little!) as they like as we recognise that this is also an opportunity for rest and recovery as well as energising activity. The group fitness classes are all varied and may range from circuits, cardio HIIT classes, strength and functional training through to pilates and barre workouts.

Each guest has their own individual schedule but here’s an example:

  • Pick up from Ibiza airport. Welcome talk and dinner.
  • 07:45 Herbal teas
  • 08:00 Energising yoga or run, walk or jog
  • 09:00 Breakfast
  • 10:45 Group fitness training
  • 13:00 Lunch and nutrition talk
  • 16:00 Green juice and healthy snack
  • 16:30 Fitness training
  • 17:30 Restorative yoga
  • 19:30 Dinner
  • 08:00 Breakfast
  • 09:00 Morning hike (3 hours)
  • 13:00 Lunch
  • 15:00 Personal training
  • 16:00 Green juice and snack
  • 16:30 Deep tissue massage
  • 17:30 Restorative yoga class
  • 19:30 Dinner
  • 07:45 Herbal teas
  • 08:00 Energising yoga or run, walk or jog
  • 09:00 Breakfast
  • 10:45 Group fitness class
  • 12:00 Private nutrition consultation
  • 13:00 Lunch
  • 14:00 Cooking demonstration
  • 15:30 Group fitness training
  • 16:30 Green juice and snack
  • 17:30 Restorative yoga
  • 19:30 Dinner
  • 07:45 Herbal teas
  • 08:00 Energising yoga or run, walk or jog
  • 09:00 Breakfast
  • 10:45 Group fitness class
  • 13:00 Lunch
  • 15:30 Group fitness training
  • 16:30 Green juice and snack
  • 17:30 Restorative yoga
  • 19:30 Dinner
  • 07:45 Herbal teas
  • 08:00 Breakfast
  • 09:00 Morning hike (3-4 hours)
  • 13:00 Lunch
  • 16:00 Green juice and snack
  • 16:30 Deep tissue massage
  • 17:30 Restorative yoga class
  • 19:30 Dinner
  • 07:45 Herbal teas
  • 08:00 Energising yoga or run, walk or jog
  • 09:00 Breakfast
  • 10:30 Group fitness training
  • 13:00 Lunch
  • 15:30 Group fitness training
  • 16:00 Green juice and snack
  • 17:30 Restorative yoga
  • 19:30 Farewell dinner
  • 07:45 Herbal teas
  • 08:00 Yoga or run, walk or jog
  • 09:00 Breakfast
  • 10:30 Depart for airport

Dates and prices

Detox, improve your fitness and calm your mind on our New Year retreat to Ibiza. If you can’t see a date that suits you, or would like to get in touch to discuss your needs in detail, please do get in touch by email or enquiry form or call us to discuss how we can help.

Enquire Now

Please check availability on your chosen retreat(s) by completing the enquiry form below or simply telephone us on 020 3235 0120
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inspa is owned and operated by The Healthy Holiday Company Ltd.  All the flights and flight-inclusive holidays on this website are financially protected by the ATOL scheme. When you pay you will be supplied with an ATOL Certificate. Please ask for it and check to ensure that everything booked (flights, hotels and other services) is listed on it.

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