Nutritionist Amelia Freer

Amelia Freer, one of our original nutritionists, has written a blog article about our holidays, explaining how she made the switch from guest to in:spa nutritionist and why she fell in love with the in:spa programme.

If you’re at all unsure of whether an in:spa retreat is right for you, this is a great place to get a feeling of the atmosphere, our unique approach to well-being and the activities on one of our retreats. You can read the full article here.

Amelia joined our team fresh out of university where she studied nutritional therapy, and having been on a holiday as a guest while studying, wanted to start her professional life helping people increase their health, while spending time in beautiful countryside. It was a perfect match!

Amelia cites our unique approach to health, fitness and detoxing as well as our aim of education and prolonged wellness for all our guests as some of her reasons for loving in:spa holidays. And of course, as you’d expect from an acclaimed nutritionist, Amelia talks about the food on our retreats as one of the main talking points between guests. She highlights not only how nutritious each meal is, but also how delicious. In her words, “The food is gluten, dairy, refined sugar, salt, caffeine and alcohol free – but you don’t feel it”.

If you’re interested in finding out more about our retreats, get in touch today by calling 020 3235 0120 or by filling out one of our online enquiry form.

Alternatively, our retreats page has a helpful full list of all of our upcoming holidays.