Keeping fit at home

2020 might not be going quite as we planned, but we’re lucky to have spent the last 16 years building the most wonderful community and it’s times like these where we appreciate community more than ever.

Train with Gemma

Gemma, one of our fabulous retreats hosts and personal trainers will be  hosting a weekly schedule of classes, with different classes daily:

Sample schedule

MONDAY:

8-9am: Strength and Core Workout
12-12.45pm: 30 minute Cardio Blast
7-8pm: Bodyweight Circuit

TUESDAY:

12-1pm: PiYo Workout
6-7pm: STRONG By Zumba

WEDNESDAY:

8-9am: Strength and Core Workout
5-6pm: PiYo Workout
7-8pm: HIIT Workout

THURSDAY:

8-9am: PiYo Workout
6-7pm: STRONG By Zumba

FRIDAY:

6-7pm: Insanity Workout

SATURDAY:

9-10am: Strength and Core

Gemma is recommending the following pricing structure for the classes. However she is understanding that due to current circumstance your income may have been impacted, in this case please pay what you are able:

£5 – a class if you are taking part in one or two classes a week.
£15.00 – for a weekly pass if you take part regularly.
£30.00 – for a reduced month pass.

To sign up please contact Gemma directly on gemmafitness86@gmail.com