Salmon is such a healthy and versatile option for a delicious lunch or dinner. Recipe serves 4.

Sesame salmon served with asparagus and tomatoes


  • 4 fillets salmon, skinless
  • 3 cloves garlic, minced
  • 1 thumbnail sized chunk fresh ginger, grated
  • 3 teaspoons sesame seeds
  • 3 sliced spring onions
  • 3 teaspoons tamari soy sauce
  • Juice of 1 lemon


Preheat oven to 180 degrees C.

Place the salmon fillets in an oven proof dish, cover with rest of ingredients and allow to marinate in the fridge for at least 10 minutes. Bake in the centre of the oven for approx. 10 minutes until fish is cooked through but not dry.

Perhaps serve with steamed asparagus.