Healthy Starter Recipes | in:spa retreats

Cabbage leaf ‘spring rolls’ with chicken and asparagus

An alternative way of creating a delicious, nutritious ‘spring roll’. Great as a starter at dinner or as a lunch time meal.

Pear and fennel soup

A delicious summer soup. Takes around 40 minutes to prepare and cook. Recipe serves 4, so adjust quantities to suit.

Gazpacho

Serve with one of our delicious, healthy cracker recipes. Ideal as a light lunch or as a starter at dinner.

Spring rolls

This is a vegetarian version, but the spring rolls are delicious if you want to add some thickly sliced chicken for additional protein. Adjust filling quantities according to how many…

Healthy crackers

This recipe uses ground almonds, flour and flaxseed as a base. You can vary the herbs according to taste, and it’s also great to add in sunblushed tomatoes and /or…

Starters

Cabbage leaf ‘spring rolls’ with chicken and asparagus

Pear and fennel soup

Gazpacho

Spring rolls

Healthy crackers