If you are seeking to escape a hectic modern life, in search of some peace, harmony and balance, an in:spa retreat may be the ideal option for you.<\/p>\n
From the moment you arrive at one of our luxurious boutique hotels or private residences in a gorgeous sunny destination (such as Mallorca, southern France or the foothills of the Atlas Mountains)<\/a>, your normal busy life will start to melt away.<\/p>\n Your personal schedule is tailor-made for you before you arrive so there’s nothing to book, nothing to pay for and no irritating decisions to make. You just turn up for your blissful massage treatment or your personal training session at the appropriate time. Or, if you feel like skipping classes because you are enjoying snoozing beside the pool with a good book, that’s fine too.<\/p>\n in:spa believes that the combination of exercise, relaxation and a gourmet cleansing diet is the ideal antidote to the pressures and strains of modern (particularly, metropolitan) life. Guests enjoy regular guided hikes, group circuit training, fun runs and boxercise as part of the week’s exercise programme; combined with more calming pursuits like yoga and meditation. Morning yoga classes tend to be energising to get everyone up and running for the day, whilst the evening classes are restorative – the perfect way to end the day. These evening classes include time for meditation as well as deep relaxation and are designed to completely calm the mind.<\/p>\n