{"id":463,"date":"2016-12-06T11:29:43","date_gmt":"2016-12-06T11:29:43","guid":{"rendered":"https:\/\/inspa-retreats.com\/?p=463"},"modified":"2017-02-06T13:52:53","modified_gmt":"2017-02-06T13:52:53","slug":"spicy-bean-salad","status":"publish","type":"post","link":"https:\/\/inspa-retreats.com\/latest-news\/healthy-recipes\/salads\/spicy-bean-salad\/","title":{"rendered":"Spicy bean salad"},"content":{"rendered":"<p>This delicious, satisfying lunch takes no time at all to prepare and it&#8217;s very popular in our office.\u00a0 And, of course, on our retreats.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This delicious, satisfying lunch takes no time at all to prepare and it&#8217;s very popular in our office.\u00a0 And, of course, on our retreats.<\/p>\n","protected":false},"author":25,"featured_media":1987,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","inline_featured_image":false,"footnotes":""},"categories":[19],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/inspa-retreats.com\/wp-json\/wp\/v2\/posts\/463"}],"collection":[{"href":"https:\/\/inspa-retreats.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inspa-retreats.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inspa-retreats.com\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/inspa-retreats.com\/wp-json\/wp\/v2\/comments?post=463"}],"version-history":[{"count":6,"href":"https:\/\/inspa-retreats.com\/wp-json\/wp\/v2\/posts\/463\/revisions"}],"predecessor-version":[{"id":1986,"href":"https:\/\/inspa-retreats.com\/wp-json\/wp\/v2\/posts\/463\/revisions\/1986"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/inspa-retreats.com\/wp-json\/wp\/v2\/media\/1987"}],"wp:attachment":[{"href":"https:\/\/inspa-retreats.com\/wp-json\/wp\/v2\/media?parent=463"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inspa-retreats.com\/wp-json\/wp\/v2\/categories?post=463"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inspa-retreats.com\/wp-json\/wp\/v2\/tags?post=463"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}