{"id":490,"date":"2016-12-06T11:56:02","date_gmt":"2016-12-06T11:56:02","guid":{"rendered":"https:\/\/inspa-retreats.com\/?p=490"},"modified":"2017-02-06T12:14:51","modified_gmt":"2017-02-06T12:14:51","slug":"energy-balls","status":"publish","type":"post","link":"https:\/\/inspa-retreats.com\/latest-news\/healthy-recipes\/dips-and-snacks\/energy-balls\/","title":{"rendered":"Energy balls"},"content":{"rendered":"<p>Very popular as a healthy energy snack on retreats when we&#8217;re out hiking.\u00a0 And they&#8217;re quick and easy to make and can easily be stored in your fridge or freezer until you need them.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Very popular as a healthy energy snack on retreats when we&#8217;re out hiking.\u00a0 And they&#8217;re quick and easy to make and can easily be stored in your fridge or freezer&#8230;<\/p>\n","protected":false},"author":25,"featured_media":1956,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","inline_featured_image":false,"footnotes":""},"categories":[21],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/inspa-retreats.com\/wp-json\/wp\/v2\/posts\/490"}],"collection":[{"href":"https:\/\/inspa-retreats.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inspa-retreats.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inspa-retreats.com\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/inspa-retreats.com\/wp-json\/wp\/v2\/comments?post=490"}],"version-history":[{"count":6,"href":"https:\/\/inspa-retreats.com\/wp-json\/wp\/v2\/posts\/490\/revisions"}],"predecessor-version":[{"id":1957,"href":"https:\/\/inspa-retreats.com\/wp-json\/wp\/v2\/posts\/490\/revisions\/1957"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/inspa-retreats.com\/wp-json\/wp\/v2\/media\/1956"}],"wp:attachment":[{"href":"https:\/\/inspa-retreats.com\/wp-json\/wp\/v2\/media?parent=490"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inspa-retreats.com\/wp-json\/wp\/v2\/categories?post=490"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inspa-retreats.com\/wp-json\/wp\/v2\/tags?post=490"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}