{"id":632,"date":"2016-12-07T12:37:49","date_gmt":"2016-12-07T12:37:49","guid":{"rendered":"https:\/\/inspa-retreats.com\/?p=632"},"modified":"2017-03-14T16:05:38","modified_gmt":"2017-03-14T16:05:38","slug":"fresh-fruit","status":"publish","type":"post","link":"https:\/\/inspa-retreats.com\/latest-news\/healthy-recipes\/breakfast\/fresh-fruit\/","title":{"rendered":"Fresh fruit"},"content":{"rendered":"<p>There&#8217;s no real need to provide a recipe for this! Just pick your favourite fruits, make sure they are fresh, and chop them in to bit sized chunks and serve. We always recommend selecting fruit that&#8217;s organic (thus avoiding any potential harmful pesticides) and seasonal.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There&#8217;s no real need to provide a recipe for this! Just pick your favourite fruits, make sure they are fresh, and chop them in to bit sized chunks and serve&#8230;.<\/p>\n","protected":false},"author":25,"featured_media":1916,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","inline_featured_image":false,"footnotes":""},"categories":[24],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/inspa-retreats.com\/wp-json\/wp\/v2\/posts\/632"}],"collection":[{"href":"https:\/\/inspa-retreats.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inspa-retreats.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inspa-retreats.com\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/inspa-retreats.com\/wp-json\/wp\/v2\/comments?post=632"}],"version-history":[{"count":2,"href":"https:\/\/inspa-retreats.com\/wp-json\/wp\/v2\/posts\/632\/revisions"}],"predecessor-version":[{"id":1917,"href":"https:\/\/inspa-retreats.com\/wp-json\/wp\/v2\/posts\/632\/revisions\/1917"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/inspa-retreats.com\/wp-json\/wp\/v2\/media\/1916"}],"wp:attachment":[{"href":"https:\/\/inspa-retreats.com\/wp-json\/wp\/v2\/media?parent=632"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inspa-retreats.com\/wp-json\/wp\/v2\/categories?post=632"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inspa-retreats.com\/wp-json\/wp\/v2\/tags?post=632"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}