{"id":644,"date":"2016-12-07T14:15:57","date_gmt":"2016-12-07T14:15:57","guid":{"rendered":"https:\/\/inspa-retreats.com\/?p=644"},"modified":"2017-03-14T14:05:34","modified_gmt":"2017-03-14T14:05:34","slug":"pecan-and-banana-bread","status":"publish","type":"post","link":"https:\/\/inspa-retreats.com\/latest-news\/healthy-recipes\/breakfast\/pecan-and-banana-bread\/","title":{"rendered":"Pecan and banana bread"},"content":{"rendered":"<p>This high-protein, grain-free bread makes a delicious breakfast option or snack. Makes a 1lb loaf &#8211; about 10 to 12 slices. The bread is best served warm or toasted, spread with a little coconut oil or nut butter.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This high-protein, grain-free bread makes a delicious breakfast option or snack. Makes a 1lb loaf &#8211; about 10 to 12 slices. The bread is best served warm or toasted, spread&#8230;<\/p>\n","protected":false},"author":25,"featured_media":1904,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","inline_featured_image":false,"footnotes":""},"categories":[24],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/inspa-retreats.com\/wp-json\/wp\/v2\/posts\/644"}],"collection":[{"href":"https:\/\/inspa-retreats.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inspa-retreats.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inspa-retreats.com\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/inspa-retreats.com\/wp-json\/wp\/v2\/comments?post=644"}],"version-history":[{"count":4,"href":"https:\/\/inspa-retreats.com\/wp-json\/wp\/v2\/posts\/644\/revisions"}],"predecessor-version":[{"id":1905,"href":"https:\/\/inspa-retreats.com\/wp-json\/wp\/v2\/posts\/644\/revisions\/1905"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/inspa-retreats.com\/wp-json\/wp\/v2\/media\/1904"}],"wp:attachment":[{"href":"https:\/\/inspa-retreats.com\/wp-json\/wp\/v2\/media?parent=644"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inspa-retreats.com\/wp-json\/wp\/v2\/categories?post=644"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inspa-retreats.com\/wp-json\/wp\/v2\/tags?post=644"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}