{"id":650,"date":"2016-12-07T14:21:51","date_gmt":"2016-12-07T14:21:51","guid":{"rendered":"https:\/\/inspa-retreats.com\/?p=650"},"modified":"2017-02-02T11:30:10","modified_gmt":"2017-02-02T11:30:10","slug":"healthy-crackers","status":"publish","type":"post","link":"https:\/\/inspa-retreats.com\/latest-news\/healthy-recipes\/starters\/healthy-crackers\/","title":{"rendered":"Healthy crackers"},"content":{"rendered":"<p>This recipe uses ground almonds, flour and flaxseed as a base. You can vary the herbs according to taste, and it&#8217;s also great to add in sunblushed tomatoes and \/or black olives. Delicious with crudit\u00e9s and one of our recommended dips.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This recipe uses ground almonds, flour and flaxseed as a base. You can vary the herbs according to taste, and it&#8217;s also great to add in sunblushed tomatoes and \/or&#8230;<\/p>\n","protected":false},"author":25,"featured_media":1898,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","inline_featured_image":false,"footnotes":""},"categories":[25],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/inspa-retreats.com\/wp-json\/wp\/v2\/posts\/650"}],"collection":[{"href":"https:\/\/inspa-retreats.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inspa-retreats.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inspa-retreats.com\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/inspa-retreats.com\/wp-json\/wp\/v2\/comments?post=650"}],"version-history":[{"count":3,"href":"https:\/\/inspa-retreats.com\/wp-json\/wp\/v2\/posts\/650\/revisions"}],"predecessor-version":[{"id":1899,"href":"https:\/\/inspa-retreats.com\/wp-json\/wp\/v2\/posts\/650\/revisions\/1899"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/inspa-retreats.com\/wp-json\/wp\/v2\/media\/1898"}],"wp:attachment":[{"href":"https:\/\/inspa-retreats.com\/wp-json\/wp\/v2\/media?parent=650"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inspa-retreats.com\/wp-json\/wp\/v2\/categories?post=650"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inspa-retreats.com\/wp-json\/wp\/v2\/tags?post=650"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}