{"id":761,"date":"2016-12-07T18:58:11","date_gmt":"2016-12-07T18:58:11","guid":{"rendered":"https:\/\/inspa-retreats.com\/?p=761"},"modified":"2017-01-30T12:39:52","modified_gmt":"2017-01-30T12:39:52","slug":"quinoa-patties","status":"publish","type":"post","link":"https:\/\/inspa-retreats.com\/latest-news\/healthy-recipes\/veggie\/quinoa-patties\/","title":{"rendered":"Quinoa patties"},"content":{"rendered":"<p>Unlike wheat or rice, quinoa is a complete protein &#8211; containing all eight of the essential amino acids, packed with dietary fibre, phosphorus, magnesium and iron. It&#8217;s also gluten-free and easy to digest. Recipe serves 4.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Unlike wheat or rice, quinoa is a complete protein &#8211; containing all eight of the essential amino acids, packed with dietary fibre, phosphorus, magnesium and iron. It&#8217;s also gluten-free and&#8230;<\/p>\n","protected":false},"author":25,"featured_media":1788,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","inline_featured_image":false,"footnotes":""},"categories":[23],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/inspa-retreats.com\/wp-json\/wp\/v2\/posts\/761"}],"collection":[{"href":"https:\/\/inspa-retreats.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inspa-retreats.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inspa-retreats.com\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/inspa-retreats.com\/wp-json\/wp\/v2\/comments?post=761"}],"version-history":[{"count":4,"href":"https:\/\/inspa-retreats.com\/wp-json\/wp\/v2\/posts\/761\/revisions"}],"predecessor-version":[{"id":1787,"href":"https:\/\/inspa-retreats.com\/wp-json\/wp\/v2\/posts\/761\/revisions\/1787"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/inspa-retreats.com\/wp-json\/wp\/v2\/media\/1788"}],"wp:attachment":[{"href":"https:\/\/inspa-retreats.com\/wp-json\/wp\/v2\/media?parent=761"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inspa-retreats.com\/wp-json\/wp\/v2\/categories?post=761"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inspa-retreats.com\/wp-json\/wp\/v2\/tags?post=761"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}