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Fitness holidays and wellness retreats, Greece: Euphoria, Messinia

Voted amongst Conde Nast Traveller’s readers choice awards, this hotel is sure to excite even the most discerning traveller. Focussing not just on the physical, but also mental and emotional wellbeing, Euphoria celebrate the individuality of each guest and go out of their way to cater to all.

The star of the show is Euphoria’s incredible spa. Set across four floors, with each dedicated to a different aspect of wellness there is something here for even the most discerning traveller to enjoy.Euphoria draw inspiration for their treatments from ancient Greek and Chinese medicines and turning them into a modern holistic experience.

Find out about Euphoria’s current health and safety measures here.

The hotel

Since opening in 2018 Euphoria has well and truly earned its place on the list of top wellness resorts in Europe. It truly is an outstanding hotel for an unforgettable spa holiday. Set back from the buzz of everyday life and surrounded by forests the ancient city of Mystras is on the doorstep if you can tear yourself away.

The hotel prides themselves in their embracing of the natural world, environment and local history in order to provide guests with a truly authentic experience.

Fitness holidays and wellness retreat, Greece: a luxurious escape

Every in:spa retreat is fully inclusive  or everything within the programme. As we are not taking over Euphoria on an exclusive basis, some of the classes and sessions are also going to welcome Euphoria’s other wellness guests (*). Here’s what’s included:

  • Full board, delicious light healthy menu
  • Daily group fitness training with an in:spa trainer
  • 1 x personal training session with an in:spa trainer
  • 2 x 50 minute treatments at Euphoria's spa
  • 1 x cooking class
  • 2 x morning runs (or walk/jog)
  • 3 x group morning hikes*
  • Yoga, meditation, Pilates, TRX, Forest walk and other classes provided by Euphoria’s team*
  • Salt room session
  • Hot tub with mocktail

As we are not taking over Euphoria on an exclusive basis, some of the classes and sessions are also going to welcome Euphoria’s other wellness guests (*).

Retreat Schedule

in:spa getaways are not meant to be boot camps. We tailor our activities to each guest and you are encouraged to enjoy only as many of the activities as you would like.

*other hotel guests may join these activities

  • 13:00 Arrival
  • 13:45 Lunch and welcome
  • 14:45 Tour of hotel and spa
  • 17:00 Fitness intro
  • 20:00 Dinner
  • 08:00 Fitness
  • 09:00 Breakfast
  • 11:30 Mat pilates*
  • 13:00 Lunch
  • 15:00 Treatment hours
  • 17:30 Yoga & Meditation*
  • 20:00 Dinner
  • 08:00 Hiking Lagadiotisa*
  • 09:30 Breakfast
  • 11:00 Vinyasa yoga
  • 12:30 Personal training
  • 13:30 Lunch
  • 16:00 Circuit training
  • 17:00 Salt room
  • 18:00 Lecture on 5 elements*
  • 20:00 Dinner
  • 08:00 Run/walk
  • 09:00 Breakfast
  • 11:30 Group training
  • 13:30 Lunch
  • 15:00 Treatment hours
  • 17:30 Mind detox*
  • 20:00 Dinner
  • 08:00 Hiking Taygeti*
  • 10:30 Breakfast
  • 12:00 5 element yoga*
  • 13:30 Lunch
  • 16:30 Cooking class nutritional talk
  • 18:30 Chris fitness
  • 20:00 Dinner
  • 08:00 Run/walk
  • 09:00 Breakfast
  • 11:00 Fitness
  • 12:00 Yogalates*
  • 13:30 Lunch
  • 17:30 Yoga*
  • 20:00 Dinner
  • 08:00 Hiking Mystras Castle*
  • 10:30 Breakfast
  • 12:30 TRX training*
  • 13:30 Lunch
  • 15:15 Fitness
  • 16:00 Forest Energy Walk*
  • 17:15 Sunset hot tub
  • 20:00 Dinner
  • 08:00 Breakfast
  • 09:30 Departure

Dates & prices

Whether you’re looking for a retreat that will inspire you, energise you, invigorate your senses or detoxify your system, we’ve got a retreat that is perfect for you. Revive your senses and restore a feeling of total physical and mental well-being.

We currently have no dates available for this destination.
Please check back again soon.

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Please check availability on your chosen retreat(s) by completing the enquiry form below or simply telephone us on 020 3235 0120
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Atol ProtectedFinancial Protection:

inspa is owned and operated by The Healthy Holiday Company Ltd.  All the flights and flight-inclusive holidays on this website are financially protected by the ATOL scheme. When you pay you will be supplied with an ATOL Certificate. Please ask for it and check to ensure that everything booked (flights, hotels and other services) is listed on it.

All of our bookings are covered with PTS Protected Trust Service, meaning that all of our customer funds are safely protected in a trust account until you are able to travel.

Therefore you can be sure that there is no financial risk to your payment for your inspa holiday in accordance with our consumer protection obligations.

Please see our booking conditions for further information or for more information about financial protection and the ATOL Certificate, see ATOL Certificate

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